A pregnancy is not only an exciting, thrilling time for the woman. Indeed, all soon-to-be parents desire the best for their child. Especially couples, who could not have children for a long time despite their desire, begin to consider what they can do for the well-being and health of the mother and child when planning a pregnancy. Care for the Mother and Child Prior to the Pregnancy If a pregnancy is planned, some women stop smoking, forego the occasional glass of wine and eat healthier. However, the question still lingers in many prior to pregnancy, whether the woman has sufficient amounts of all important vitamins, trace elements and minerals or whether she is lacking nutrients relevant to pregnancy and should take dietary supplements.